“ A big part of your healing journey is going to involve water. . . ”   -Caroline Sutherland

Healthy eating is about decolonizing our households and our food.   Regardless of race, gender, and economic status DECOLONIZING is the key to being healthy. 

Our collective legacy of shame has created a modern society that is ill and plagued by dis-ease.  My work helps you to explore what shame does to the body; heart disease and effecting the way that the endocrine system causes fat to be stored around the middle of the body.

Shame is also linked to fatigue and the weakening of a connective tissues

Detox with Dr. G

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